Attached is the LOC Newsletter for April.
Running from April 30 to May 4, 2018, LOC will be participating in the Pause to PLAY challenge that encourages students to put their TV’s, gaming devices, tablets, cell phones, and computers on pause for one full week and become more physically active through play. Please see the attached flyer for more info!
Please see the attached information flyer from York Region Public Health.
Tips to reduce screen time:
- Embrace spring by heading outdoors to play
- Go for a family walk
- Start a new novel
- Begin a new hobby
- Keep track of your screen time and reduce your time on social media/gaming/programs
- Schedule family game nights (cards, board games)
- Exercise everyday
Healthy eating habits contribute to academic success and well-being. Visit York Region Public Health to find out more about nutrition and healthy eating.